Flag Football Field Size. Since there are fewer players in flag football, field are much smaller. A tackle football field is 100 yards long, plus two 10-yard end zones. A typical flag football field is 70 yards long x 30 yards wide. The field is split into three different zones: Two end zones that are 10 yards long, as well as a midfield line.. Go for the top. Braswell suggests using a bearhug technique to pull flags, particularly by going for the top of the flag (or handle) located closest to the belt. "If you pull at the bottom or middle of the flag when someone's running, that will slip right out of your hand," Braswell says. "I would tell players to grab it like it's a.

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Good defensive backs can anticipate where their opponents are headed. They need quick feet and excellent flag-pulling technique. Rusher. A rusher starts 7 yards back from the line of scrimmage. After the snap, the quarterback has 7 seconds to get rid of the ball. Then the rusher can go after the QB's flags to end the play.. The first step in rushing the quarterback is putting some speed on the line. Having speed on the defensive line can cover up some mis-matches in the secondary. Below is a general game play for your defensive line (this assumes league rules allow the quarterback to ran on any play). 1st Series - For the 1st series of the game, the rushers.